Canada

Prism Peterborough Massage Therapy

This treatment is ideal for 2 areas of concern in the upper body OR lower body.   A variety of Swedish massage techniques are delivered at a pressure and pace that is compatible with your unique nervous system.  If a full body treatment is requested it will target general tension in superficial muscles only.

60 minute -- Massage Therapy

A 75 minute massage therapy treatment allows for extra time to be given to areas that require a little more time to release their tension, and is ideal for up to 2 areas of concern in the upper body OR lower body.

A variety of Swedish massage techniques are delivered at a pressure and pace that is compatible with your unique nervous system.  If a full body treatment is requested it will target general tension in superficial muscles only.

75 Minute -- Massage Therapy

This treatment is ideal for up to 3 areas of concern in the upper body OR lower body, targeting intermediate and deeper set structures. 
If a full body treatment is requested it will target general tension within superficial muscles and some intermediate muscles; it will not include work on deeper set structures.

This treatment is available at select times of the day only, please contact service provider directly at prismptbo@gmail.com to book a day and time for this appointment.

90 minute -- Massage Therapy

120 minute -- massage therapy

** This treatment is NOT a deep pressure massage **

This treatment is ideal for up to a maximum of 3 regions of the body with chronic tension or muscles recovering from surgery or an injury in the intermediate to deeper set musculature and connective tissue, which require more focused and specific work.

This treatment is available at select times of the day only, please contact service provider directly at prismptbo@gmail.com to book a day and time for this appointment.

** This treatment is NOT a deep pressure massage **

Deep Tissue Massage -- 120 Minutes

Detoxification: By encouraging the flow of lymph, this therapy helps eliminate metabolic waste, promoting a cleaner and healthier internal environment.

Reduced Swelling: Lymphatic drainage is effective in reducing edema, a buildup of fluid in tissues, often caused by surgery, injury, or certain medical conditions.

Improved Immune Function: By enhancing lymphatic circulation, the therapy supports the body’s natural defense mechanisms.

Pain Relief: It can help decrease discomfort and improve mobility in areas affected by swelling or inflammation.

Relaxation and Stress Reduction: The light, rhythmic movements used in lymphatic drainage promote relaxation and reduce stress.

60 Minute Lymph Drainage Therapy

75 Minute Lymph Drainage Therapy

90 Minute Lymph Drainage Therapy

This gentle and subtle approach consists of joint play, joint mobilizations, oscillations, and a variety of advanced neuromuscular techniques. These techniques are effective at targeting issues that originate in the cervical spine/neck region, such as cervicogenic headaches, or when tight muscles pull vertebrae into a state of misalignment, leading to pain and/or postural dysfunctions.
These tight, anterolateral (front and side) muscles could lead to compression on the brachial plexus (the bundle of nerves above the collarbone which controls movement and sensation of the upper body including the shoulders, arms and hands). When the brachial plexus is compressed by tight muscles it can produce pain, weakness, numbness, tingling or altered sensation and in less common occurrences, paralysis of the arm or hand.

This treatment may be altered in the presence of degenerative disc disease and not indicated for spinal stenosis, spondylolisthesis, severe scoliosis or suspected aneurysm in the area being treated.

Cervical/Upper Thoracic Spine -- 60 Minute Massage Therapy

This treatment focuses on restoring healthy movement within the body’s connective tissues — including fascia, muscles, and the fluid systems that surround them. Gentle, targeted techniques help release areas where tissues have become restricted, improving circulation, supporting lymphatic flow, and calming overactive neuromuscular signaling.

The goal is to reduce tension, improve mobility, and help the body move and function more efficiently.

This treatment is especially helpful for chronic tension, postural strain, lingering injury patterns, and areas of the body that feel dense, stuck, or slow to recover.

Connective Tissue Release -- 60 Minutes

Connective Tissue Release -- 75 MInutes

Connective Tissue Release -- 90 Minutes

Hot stone massage is a therapeutic technique using heated, smooth basalt stones used for massage strokes to deeply relax muscles, improve blood flow to local tissue, and relieve tension and discomfort.  This treatment is combined with therapeutic massage therapy techniques to help with chronic pain and stress reduction.

60 Minute Hot Stone Massage

75 Minute Hot Stone Massage

90 Minute Hot Stone Massage

Indie Head Massage is the art of manipulating the soft tissue of the scalp, face and upper neck. Warmed fractionated coconut oil is infused with essential oils and is applied around the hairline and massaged into the scalp. 

For treatment on the face, a non-comedogenic squalane face oil is applied, and cold roller balls are applied afterwards to soothe sinus regions and alleviate tension around the jaw and temples.

Techniques employed in this treatment are within the Scope of Practice for Massage Therapy, therefore can be claimed for insurance benefits.

If pain relief is the goal, a 75 minute treatment can better address conditions such as TMJ (jaw) pain, cervicogenic and tension headaches, as well as pain in the face from clenching or grinding.

If relaxation is the goal, this 60 minute treatment will incorporate a variety of massage techniques to help release stress and tension and create a sense of peace and well-being.

Please arrive without makeup on, and bring a hat or hair clip for after the treatment! It is ideal to leave the coconut oil in your hair until the next day, as your hair and scalp will absorb the oil and leave it feeling softer and conditioned.

Indie Head & Face -- 60 Minute Massage Therapy

Indie Head Massage is the art of manipulating the soft tissue of the scalp, face, and upper neck. Warmed fractionated coconut oil is infused with essential oils and is applied around the hairline and massaged into the scalp.

For treatment on the face, a non-comedogenic squalane face oil is applied, and cold roller balls are applied afterwards to soothe sinus regions and alleviate tension around the jaw and temples.

Techniques employed in this treatment are within the Scope of Practice for Massage Therapy, therefore can be claimed for insurance benefits.

If pain relief is the goal, this 75 or 90 minute treatment can address conditions such as TMJ (jaw) pain, headaches and pain in the face from clenching or grinding.

Please arrive without makeup on, and bring a hat or hair clip for after the treatment! It is ideal to leave the coconut oil in your hair until the next day, as your hair and scalp will absorb the oil and leave it feeling softer and conditioned.

Indie Head & Neck -- 75 Minute Massage Therapy

Indie Head Massage is the art of manipulating the soft tissue of the scalp, face, and neck; the extra time allows for tension release in the upper back and shoulder region as well. 

Warmed fractionated coconut oil is infused with essential oils and is applied to the neck, upper back, around the hairline and massaged into the scalp.  

For treatment on the face, a non-comedogenic squalane face oil is massaged into the skin, and cold roller balls are applied afterwards to soothe sinus regions and alleviate tension around the jaw and temples.

Techniques employed in this treatment are within the Scope of Practice for Massage Therapy, therefore can be claimed for insurance benefits.

This treatment is available at select times of the day only, please contact service provider directly at prismptbo@gmail.com to book a day and time for this appointment.

Please arrive without makeup on, and bring a hat or hair clip for after the treatment! It is ideal to leave the coconut oil in your hair until the next day, as your hair and scalp will absorb the oil and leave it feeling softer and conditioned.

Indie Head & Neck -- 90 Minute Massage Therapy

This treatment is ideal for up to 2 areas of concern in the upper body OR lower body, static vacuum cups (or dynamic silicone cups, if preferred) will be placed around the areas of concern to target deeper set musculature.

For cupping treatment requested on the face, mini silicone cups are used dynamically with a non-comedogenic squalane face oil applied to the skin, with cold roller balls applied afterwards to soothe sinus regions and alleviate tension around the jaw and temples.

Cupping is a type of alternative medicine where cups are placed on your skin to create suction. It's used to help with chronic pain, inflammation and other conditions.  A few of the benefits of cupping are the release of scar tissue and fascial restrictions, a reduction of painful trigger points, improvement to blood and lymph flow to surrounding tissues, relieves sub-acute and chronic pain, promotes mobility and range of motion, improves mature scars.

60 Minute Cupping with Massage

A 75 minute cupping and massage treatment allows for extra time to be given to areas that require a little more time to release their tension. This treatment is ideal for up to 2 areas of concern in the upper body OR lower body, static vacuum cups (or dynamic silicone cups, if preferred) will be placed around the areas of concern to target deeper set musculature.

For cupping treatment requested on the face, mini silicone cups are used dynamically with a non-comedogenic squalane face oil applied to the skin, with cold roller balls applied afterwards to soothe sinus regions and alleviate tension around the jaw and temples.

A few of the benefits of cupping are the release of scar tissue and fascial restrictions, a reduction of painful trigger points, improvement to blood and lymph flow to surrounding tissues, relieves sub-acute and chronic pain, promotes mobility and range of motion, improves mature scars.

75 Minute Cupping with Massage

A 90 minute cupping and massage treatment allows for extra time to be given to areas that require a little more time to release their tension. This treatment is ideal for up to 2 areas of concern, static vacuum cups (or dynamic silicone cups, if preferred) will be placed around the areas of concern to target deeper set musculature.

For cupping treatment requested on the face, mini silicone cups are used dynamically with a non-comedogenic squalane face oil applied to the skin, with cold roller balls applied afterwards to soothe sinus regions and alleviate tension around the jaw and temples.

A few of the benefits of cupping are the release of scar tissue and fascial restrictions, a reduction of painful trigger points, improvement to blood and lymph flow to surrounding tissues, relieves sub-acute and chronic pain, promotes mobility and range of motion, improves mature scars.

This treatment is available at select times of the day only, please contact service provider directly at prismptbo@gmail.com to book a day and time for this appointment.

Jennie Clements

Services

Registered Massage Therapy

60 minute -- Massage Therapy

$100.00

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75 Minute -- Massage Therapy

$125.00

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90 minute -- Massage Therapy

$145.00

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120 minute -- massage therapy

$200.00

Deep Tissue Massage -- 120 Minutes

$200.00

Lymph Drainage Therapy

60 Minute Lymph Drainage Therapy

$115.00

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75 Minute Lymph Drainage Therapy

$130.00

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90 Minute Lymph Drainage Therapy

$160.00

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Joint Mobilization w/Massage Therapy

Cervical/Upper Thoracic Spine -- 60 Minute Massage Therapy

$100.00

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Connective Tissue Release

Connective Tissue Release -- 60 Minutes

$100.00

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Connective Tissue Release -- 75 MInutes

$125.00

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Connective Tissue Release -- 90 Minutes

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Hot Stone Massage Therapy

60 Minute Hot Stone Massage

$110.00

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75 Minute Hot Stone Massage

$135.00

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90 Minute Hot Stone Massage

$155.00

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Indie Head Treatment

Indie Head & Face -- 60 Minute Massage Therapy

$110.00

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Indie Head & Neck -- 75 Minute Massage Therapy

$135.00

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Indie Head & Neck -- 90 Minute Massage Therapy

$155.00

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Cupping Therapy

60 Minute Cupping with Massage

$105.00

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75 Minute Cupping with Massage

$130.00

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90 Minute Cupping with Massage

$150.00

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Locations

Prism Peterborough Massage Therapy